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Vimeo Video categories Archives: Elite
ELITE
Forward and Backward Lateral Bound
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July 17, 2015
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Walking Lunge & Rotation
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July 17, 2015
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Walking Hamstring & Gluteals
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July 17, 2015
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Repeated Speed Crosses
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July 17, 2015
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Tuck Jumps
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July 17, 2015
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Reverse Lunge & Drive
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July 17, 2015
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Lunge & Push
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July 19, 2015
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One on One
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July 17, 2015
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Double Leg & Single Leg
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July 17, 2015
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Gluteals & Hamstrings – Nordic Lowers
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July 17, 2015
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