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Vimeo Video tags Archives: Rec
Y Drill Decelerate
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July 20, 2015
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Y Drill Change of Direction
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July 20, 2015
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Y Drill Partner & Ball
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July 20, 2015
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Plank
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July 20, 2015
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Side Plank
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July 20, 2015
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Jog Forwards & Backwards
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July 20, 2015
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Walking A’s
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June 20, 2015
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Butt Flicks – Forwards & Backwards
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July 20, 2015
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Side Skip & Squat
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July 20, 2015
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Forward & Backward Shuffle
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July 20, 2015
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